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Aging is one of those worries we all are trying to avoid. But the reality is that everyone goes through it, and it’s a natural, beautiful process that is a privilege to experience. Often, we’re afraid of looking older.


Apr 27, 2022 2:53:21 PM / by The Institute of Skin Science



Aging is one of those worries we all are trying to avoid. But the reality is that everyone goes through it, and it’s a natural, beautiful process that is a privilege to experience. Often, we’re afraid of looking older. Wrinkle development and skin that lacks elasticity are two problems no one wants to confront. While there’s no secret potion, serum, or fountain of youth that will magically keep you young, there is a method to aging gracefully and keeping your skin looking healthy for years to come. This method has a lot to do with what you are doing right now. Signs of Aging Skin It’s no secret that everyone’s skin is different, so most people will have different reactions from one another when it comes to aging skin. Nevertheless, these are the most common signs of aging:

  • Fine lines

  • Wrinkles

  • Dryness

  • Loss of elasticity

  • Irritation (A dry, itchy feeling)

  • Age spots

  • Blotchiness

  • Dullness

Something to note is that men and women age differently. When women start menopause, their hormones drop, which causes their sebaceous glands to produce less oil, which can cause excessive drying and contribute to adult acne. According to the American Academy of Dermatology, women will lose 30% of the collagen in their skin during the first five years of menopause. In comparison, men will lose their collagen at a much slower and steadier pace. All of this is to say that there’s no one-size-fits-all solution to everyone’s aging skin woes. If you’re looking for a customized skin care regimen that suits your skin needs, reach out to your esthetician to explore your options. In the meantime, continue reading this article to learn more about the aging process and what you can do to keep your skin in good health as you age. Intrinsic and Extrinsic Aging There are two main categories of aging that your skin goes through. The first is intrinsic, which is simply the physiological, internal process of getting older, resulting in dry, thinning skin, fine lines, and loss of underlying fat in the face. While there’s no way to stop intrinsic aging completely, you can support a healthy aging process by getting adequate sleep, managing stress levels, and utilizing products that support cellular functions within the skin, like peptides, retinol, hyaluronic acid, antioxidants, and more. Extrinsic aging is how your skin ages due to environmental factors like sun exposure, pollution, diet, etc. Most premature aging is due to extrinsic factors, especially UV exposure. Studies conclude that approximately 90% of aging skin is attributed to the sun. The sun’s UV rays cause proteins in our skin to decay, which can cause sunspots, loss of elasticity, and wrinkles. There are products and treatments that can reverse some of the effects of extrinsic aging, but it’s more effective to get ahead of the game. Being proactive in your skincare practices now will pay off overall. Even if you’re already seeing signs of aging skin, remember it’s never too late to start! Proactively Preventing Premature Aging As mentioned before, there are a lot of external factors that will impact the way your skin ages. Let’s talk about each of those factors and what you can do now to prevent premature aging. UV rays – As already stated, UV exposure, both from the sun and tanning beds, are the biggest culprit of aging skin and the development of skin cancer. So, make sure to wear SPF every day, and reapply regularly throughout the day, about every two hours. GlyMed offers a wide range of sunscreens that are highly effective in protecting us from the sun and other environmental factors. Those of us who want that bronzed glow may opt for sunless tanning products rather than traditional methods. Diet – Studies suggest that a balanced diet that includes fruits and vegetables high in antioxidants can neutralize the free radicals in your skin and provide your skin with nutrients from the inside out. Conversely, diets that are high in sugar, alcohol, and refined carbohydrates can contribute to accelerated aging. You should also make a habit of drinking plenty of water each day to ensure your skin is hydrated from within. Pollution – Pollution in the air can get into your skin when it’s not properly protected. These micropollutants can cause acne breakouts, dark spots, and other underlying damage. To protect your skin from pollution you must first make sure your skin barrier is healthy and use topical antioxidants like vitamins C and E, both of which you can find in GlyMed products such as the Daily Repair Mega Moisture Cream, Vitamin C Cream, Oxygen Treatment Cream, and Intense Peptide Recovery Complex, among other items. Cosmetic Products – Regularly sleeping with your makeup on interrupts skin cell turnover overnight. Without regular cell turnover, your skin can become dull and fine lines and wrinkles are likely to develop. Take your makeup off each night and perform a regenerative skincare routine before bed. To ensure you remove all your makeup so you can get the most out of your treatments and moisturizers, we suggest a double-cleanse. Start with a creamy cleanser, like the Mega-Purifying Cleanser, then follow it with something more active, like the Gentle Facial Wash or Sal-X Purifying Cleanser. Starting Your Age Management Regimen You might be wondering when you should start adding anti-aging products into your home regimen. Some skincare experts might suggest you start as early as your 20’s to your early 30’s. Many people might think these products are only for those who already demonstrate signs of aging, but if we’ve learned anything about skincare recently, it’s that proactivity is king! If you’re still experiencing hormonal acne troubles, we understand why you might be hesitant to add to or switch up your skincare goals. Thankfully, there are plenty of GlyMed products that can target both concerns, making them the perfect place to start. Anti-Aging and Acne-Fighting Products:

  • Skin Restoring Fulvic Elixir

  • Treatment Cream

  • Living Cell Clarifier

  • Retinol Restart Rejuvenation Serum or Cream

  • CBD Micro Silver Miracle

  • Daily Lift Serum & Daily Smoothing Peel

Find a GlyMed Pro for a Tailored-to-You Regimen At GlyMed, our mission is to create the best products to treat any skin condition. We’re proud to be an industry leader when it comes to our age management products and we encourage you to see what professional, pharmaceutical-grade skincare can do for you!

Ready to take this next step in your skincare progress? Reach out to via email to support@glymedplusaustralia.com.au


Written by The Institute of Skin Science



Introducing Age Management Products Into Your Skincare Routine
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Our skin has a funny way of showing the world what we are feeling. We’ve all been caught blushing during times of embarrassment or turning pale when scared, but have you noticed how your skin reacts to your mental health?


May 11, 2022 12:34:49 PM / by The Institute of Skin Science



Your Mind & Skin Are Connected Our skin has a funny way of showing the world what we are feeling. We’ve all been caught blushing during times of embarrassment or turning pale when scared, but have you noticed how your skin reacts to your mental health? This May, during Mental Health Awareness Month, we’re discussing the connection between mental health and skin health and sharing a few ideas to create a more balanced lifestyle. Does Stress Affect the Skin? Stress is a natural part of life. Work stress. School stress. Social stress. And so much more. We've all been there. It’s common for the weight of these stressors to affect our mood, attitude, and yes, even our skin. Our adrenal glands produce and release a hormone known as cortisol during times of stress. When those levels are elevated for an extended period, they can take a toll on our bodies and skin. The release of cortisol is often associated with heightened heart rate and blood pressure, which can worsen the symptoms of sensitive skin conditions like psoriasis, eczema, and rosacea. Cortisol is also proven to affect your skin’s oil production, so you may experience oily skin that leads to clogged pores and breakouts. On the other hand, the skin barrier may weaken as lipids and proteins begin decreasing from overwhelming stress. When compromised, your skin barrier suffers from trans epidermal water loss, leading to dry or sensitized skin. So yes, stress-related breakouts and skin condition flares are a reality for many. But that doesn’t mean that having a single, stressful day or a few hectic hours will cause the sudden appearance of acne or a rash. It does, however, supply some explanation as to why a stubborn papule or pustule might go with a particularly difficult week. How Do Mental Health Conditions Affect the Skin? Some research concludes that people with mental health conditions, such as clinical depression, generalized anxiety disorder, or bipolar disorder, may be prone to skin problems. Again, the cortisol hormone plays a significant role here since the body feels burdened. However, other hormones and chemical imbalances associated with mental health disorders may also affect the skin’s ability to repair itself. This inability to heal means breakouts and flares in psoriasis, eczema, rosacea and other skin conditions are likely to linger on the skin’s surface for prolonged periods. Caring for Stressed Out Skin Skincare has never been a one-size-fits-all situation. So, when it comes to stress and your mental health, your skin may react differently than others. However, dryness, excess oil and acne, and skin sensitivity are the three most common reactions associated with poor mental health. Here’s a quick guide to caring for your skin based on these three outcomes: For Dry Skin – If you notice your skin is feeling dryer than usual, it may not be enough to simply slather on more of your moisturizer. Reach for moisturizing products that hold ceramides, aloe vera, hyaluronic acid, and peptides to hydrate and balance your skin. You may also need gentle, chemical or enzymatic if you notice any flakiness. For Oily/Acne Prone Skin – Consider using ingredients in your skincare that regulate sebum production without overly drying your skin. CBD, niacinamide, salicylic acid, and hyaluronic acid are ideal ingredients to incorporate into your routine. Something else to keep in mind – when your skin is overly oily, it may be lacking water, opt for water-based products when making your selections. Sensitized Skin – Skin that becomes sensitized from stress will require restorative, gentle ingredients to heal. Choose products with ingredients like arnica, hyaluronic acid, peptides, vitamin B, shea butter, etc. While your skin is healing, you may need to simplify your skincare routine further and avoid all exfoliants (chemical, physical, enzymatic) and retinol products. Bettering Your Mental Health We understand that easing your mental health is easier said than done. It takes time, practice, mindfulness, and deliberation. It will often take more than that for those with a mental health condition. Therapy, treatments, medication, and other practices recommended by a health care professional may be necessary, although each case is unique. At GlyMed, we do not claim to be mental health professionals, therefore we won’t supply advice on treating mental illness or associated conditions. However, we do believe in the healing power of self-care practices and how they can help you feel more in control of your life after or during a particularly stressful day. Here’s a general definition of self-care: Taking part in activities and personal practices that promote better mental, physical, and emotional health for oneself. Learning about and practicing self-care is a wonderful place to start when healing the mind and body. Elizabeth Scott, Ph.D. writes, “Self-care is vital for building resilience toward those stressors in life that you can't eliminate. When you've taken steps to care for your mind and body, you'll be better equipped to live your best life.” If you need some help jumpstarting your self-care journey, keep reading! Here are several ways to show yourself some love that you can start implementing today. Self-Care Practices to Start Today: Talk to Someone – Whether it’s a friend, family member, or health professional, we encourage you to seek help wherever you can. Perhaps you’re seeking advice or looking for a confidant; either way, talking with a sympathetic listener can drastically improve your mood and reduce feelings of anxiety, depression, anger, and stress. Meditation – Do you ever feel like your brain needs a break? Meditation produces a deep state of relaxation that leads to a tranquil mind. The goal of each session is to focus all your attention on one thing and push out the jumbled thoughts and heavy feelings you may be carrying around. You can guide your mediation or find one in an app or online if you are new to the practice. Spending Time Outdoors – There’s virtually no limit to the benefits that the outdoors brings us. Studies suggest that even spending a small amount of time embracing nature each day can reduce cortisol levels. Additionally, time spent soaking up the sunlight increases serotonin (our happy hormone) levels while your body is exposed to the best source of Vitamin D – the sun! Just don’t forget the sunscreen! Hydrate - We all know that water is a building block to supporting a healthy body, did you know that 75% of adults are chronically dehydrated? If you find yourself fatigued even after a good night's sleep, it may be time to examine your water intake. Also, note that even if you’re drinking the recommended amount per day, you may need to factor in exercise, sodium intake, caffeine, and alcohol, which can affect your hydration levels. Get Moving – There’s a reason you always feel better after a quality workout or even just a walk around the block. Physical activity releases endorphins, your brain’s “feel-good” and stress-reducing neurotransmitter. So, even if you’re not working towards a fitness goal, adding a little extra movement to your day can go a long way. Journaling – Multitudes of studies have proven the therapeutic benefits of regular journaling. When given time to write, you can further identify negative thoughts, understand what is stressing you out, and prioritize your problems and concerns. It is a time for self-reflection to better cope with the feelings you are experiencing. Get Your Beauty Rest – Your body needs some downtime to restore and recharge, so most adults need seven to nine hours of sleep each night. When you’re getting restful sleep, your body has more time to repair muscle tissue, boost your immune system, and build up energy for the next day. Sleep is also essential for your skin! As your skin goes through its daily cycle, it does most of its restorative work after 10 p.m., so make sure to do your skincare routine and head to bed by a reasonable hour. Take Mental Health Days – Sometimes, you need a break from your hectic life. Often the stresses of work, family life, social life, and more can lead to burnout, hurting your mental, physical, and emotional health. Schedule a day now and then to check in with yourself and note how you are doing mentally. Focus on low-stress activities that help you recharge during a mental health day. Daily Skin Care Routines – Having some routine in your day can help you feel like you’re more in control of your life, which can better your mindset. Since skincare is a task that you often complete twice a day, every day, you may consider creating a routine that helps you pamper yourself while helping you feel a sense of stability. Here are a few ways you can optimize your skincare for better results and relaxation:

  • Add a masque to your routine every few days

    • GlyMed suggests:

      • Oxygen Deep Pore Cleanser

      • CBD-Micro Silver Hydratherapy Masque

      • Ultra-Hydrating Enzyme Masque



  • Use a jade roller or gua sha in the morning to target puffiness

  • Dry brush your body before showering

  • Gently exfoliate a few times a week

    • GlyMed suggests:

      • Professional Micro Scrub with PC10

      • Serious Action Masque

      • Sal-X Exfoliating Cleanser



  • Try an at-home facial

    • GlyMed suggests:

      • Start by cleansing with a creamy cleanser

      • Exfoliate with a gentle, physical exfoliating cleanser

      • Use a facial steamer or a warm damp towel to loosen impurities in the pores

      • Massage your face with a roller, gua sha, or hands

      • Apply your preferred face mask

      • Apply your favorite treatment serums and creams

      • Apply favorite moisturizer

      • Apply sunscreen (if facial is performed during the day)



We understand that these self-care practices are not a cure-all. You can try one of them, you can try all of them, or you can implement a few ideas of your own! Remember, the point isn’t to add more to your plate when you’re already stressed, but instead, find peace and clarity throughout your day. So, if you can’t do everything on your list one day, don’t worry about it! Extend some grace to yourself and try again when you’re ready. For more information on mental illness and mental health advocation, we encourage you to visit the following resources: National Alliance on Mental Illness: https://www.nami.org/home Silence the Shame: https://silencetheshame.com/ The Centers for Disease Control and Prevention Resources for Mental Health: https://www.cdc.gov/mentalhealth/tools-resources/individuals/index.htm


If you have any questions and would like to speak to one of our friendly Master Aestheticians in your area, please email support@glymedplusaustralia.com.au

Written by The Institute of Skin Science



The Mind-Skin Connection
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It's no secret that aging leads to changes in your skin, but it's nothing to be afraid of! We've learned that being proactive with your regimen and treatments will lead to graceful aging in skincare.


Mar 22, 2019 1:35:11 PM / by The Institute of Skin Science



Ingredients for Healthy Aging It's no secret that aging leads to changes in your skin, but it's nothing to be afraid of! We've learned that being proactive with your regimen and treatments will lead to graceful aging in skincare. With GlyMed's powerful and regenerative skincare, you can create an effective regimen that prevents and heals signs of aging. Here is everything you need to know about ingredients that preserve the skin for a youthful appearance that lasts. How and Why Do We Age? There are two types of aging–intrinsic and extrinsic. Intrinsic aging is our body's biological way of aging as our cells get older. Findings show that intrinsic aging accounts for about 10% of the aging process. On the other hand, extrinsic aging is all about external factors like sun exposure, smoking, pollution, free radicals, diet, and stress, to name a few. It's responsible for the other 90% of how and why our bodies age. As our bodies get older, whether from external or internal elements, so will our skin. Aged skin often displays dark spots, fine lines, wrinkles, and sagging skin. While it is normal to develop such signs, skincare aims to keep skin looking healthy, which is best achieved through regenerative ingredients. Regenerative Ingredients in Skincare Our skin is incredible. Did you know that our skin naturally regenerates new skin cells in less than a month when we’re younger? At about age 30, skin regeneration naturally slows down due to intrinsic aging. Supporting this regeneration process through skincare is essential to your skin health and keeping your youthful glow well into your older years. And while we can't turn back the biological clock, regenerative products are a staple in your routine to repair damage sustained from some of those extrinsic factors. Some of the best regenerative ingredients that help heal and protect against signs of aging are peptides, stem cells, antioxidants, retinol, ceramides, and hyaluronic acid. Let's look at each of these ingredients and how you can incorporate one or more of them into your skincare practices. Peptides Peptides are chains of amino acids found naturally in the body. These amino acids are essential building blocks for our skin cells as they turn into proteins necessary for healthy cell function. When applied to the skin, peptides behave as messengers, triggering skin cells to perform specific functions like collagen and elastin production, tissue repair, or even relaxing muscle contractions. Since peptides are naturally found within the skin, you'll notice that your skin responds rather than reacts, making them a gentle yet effective age-management solution. Peptides come in many different forms, from cleansers to serums to moisturizers; this potent ingredient is easy to add to any skincare routine. Here are a few of the most popular peptide products GlyMed has to offer:

  • Step 1: Cleanse Peptide Cleanser with PC10

  • Step 2: Treat Intense Peptide Skin Recovery Complex

  • Step 2: Treat Peptide Serum

  • Step 2: Treat Bio Renewal Serum

  • Step 3: Balance Age Delay Cream

  • Step 3: Balance Atraxi Peptide

  • Step 3: CBD Regenerative Eye Cream

Stem Cells Plant stem cells are a key ingredient for nourishing your skin cells while promoting cell turnover and increasing collagen production. The result of stem cell use in skincare is fewer fine lines and wrinkles and improved skin texture, creating younger-looking and acting skin. Stem cells are gentle enough to be used both morning and night without causing sensitivity. GlyMed offers stem cell products that can be incorporated into your routine as part of your treatment or balance steps.

  • Step 2: Treat Wrinkle Remedy with Drone Technology

  • Step 2: Treat Stem Cell Power Serum

  • Step 3: Balance DNA Reset Face & Neck Cream

Antioxidants Throughout the day, your skin is exposed to free radicals, which cause damage that will speed up the aging process. Antioxidants are substances that neutralize free radicals and proactively protect your skin from free radical damage, keeping your skin healthy and nourished. You can find antioxidants in many skincare products, and GlyMed is no exception. We are big believers in antioxidants' healing and protective power, so you'll find them in many of our products, from cleansers to sunscreens. Here are just a few of our favorite antioxidant-packed formulations:

  • Step 1: Cleanse Vitamin C Cleanser

  • Step 1: Cleanse CBD-B3 Facial Mist

  • Step 2: Treat Skin Restoring Fulvic Elixir

  • Step 2: Treat Living Cell Clarifier

  • Step 3: Balance Daily Repair Mega Moisture Cream

  • Step 3: Balance Vitamin E Sensual Cell Cream

  • Step 4: Protect Photo-Age Environmental Protection Gel 15 and 30

  • Step 4: Protect Oil-Free Protective Moisturizer SPF 15

Retinol Retinol is one of the most potent anti-aging skincare ingredients that also protects and maintains healthy collagen and elastin within the skin while stimulating fibroblasts, the cell that produces collagen and elastin. You will notice plumped skin with fewer wrinkles and fine lines with proper retinol use. Retinol is a highly active ingredient that may require skin conditioning before regular use. We suggest using it two to three times per week at night, adding in more uses as your skin normalizes. You can add retinol to most skincare regimens, but use caution when pairing with vitamin C, benzoyl peroxide, AHAs, or BHAs, so check your labels! GlyMed's retinol products include:

  • Step 2: Treat Retinol Restart Rejuvenation Serum

  • Step 2: Treat Retinol Restart Rejuvenation Cream

Hyaluronic Acid Hyaluronic acid plays a critical role in creating and supporting healthy skin by regulating skin activities like water content, sebum production, elasticity, and the distribution of nutrients to the cells. It's a healing and hydrating staple ingredient for every homecare routine. Since hyaluronic acid is a staple in most skincare routines, you'll find it in many GlyMed products. However, it's important to note that while hyaluronic acid is a gentle ingredient, it's often paired with more active ingredients in our formulations. Make sure to check in with your esthetician and follow their instructions. Here are some of our best hyaluronic acid-infused products:

  • Step 2: Treat Treatment Cream

  • Step 2: Treat Daily Lift Serum

  • Step 2: Treat Comfort Cream

  • Step 3: Balance Vitamin C Cream

  • Step 3: Balance Skin Recovery Mist

  • Step 3: Balance Ultra Hydro Gel

Preventing Premature Aging with SPF We all know that the most significant factor in premature aging is your sun exposure. As UV rays interact with our skin, proteins begin breaking down, leading to the development of wrinkles and fine lines. Age spots are also caused by the sun, as the melanocytes incur damage and begin to overproduce melanin. Using SPF every day is the best way to shield your skin from the sun and keep your skin youthful over time. Being mindful of your sunscreen habits will prevent early aging, sunburn, and skin cancer. So, apply daily and often throughout the day to ensure you're getting the right amount of protection! Healthy Aging with GlyMed GlyMed believes that aging is a privilege. We are proud to offer restorative and regenerative products that will help repair and support skin health for years to come. If you're ready to add a few of the above age management solutions to your regimen, reach out to support@glymedplusaustralia.com.au


Written by The Institute of Skin Science



Ingredients for Healthly Aging
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